Cara The Doula
Having a new baby is so exciting, but can also be overwhelming. Whether it is your first child, or your tenth, having someone who is knowledgable and can help you navigate the new baby world gives you peace of mind.
I work with clients in Marin, San Francisco and the surrounding areas in person.
I can work virtually with anyone anywhere.
As the parent, you are in charge.
As a postpartum doula, I can help you adjust to life with a new baby.
We will discuss your birth story.
We will discuss investigate feeding techniques.
We will discuss your baby’s sleep and together figure out ways to help improve or maximize it.
We will help you prioritize self care and your needs.
We will help your partner learn helpful skills that set the family up for success.
We will work with any siblings or family members to make sure they are integrated into the process and getting what they need.